Biggest Winner Recipes

Looking for healthy alternatives?  Look no further.......

 Here you will find a great list of alternatives to some of your favorites. ( guys try and look past the girl website, there is some great information here)

http://www.hungry-girl.com/biteout/show/1908


There are simple ways to still enjoy the essence of your favorite foods without hating what they do to your waist band.

Just a few teasers ..... 

                                  Higher fat foods                          Lower Alternatives

Whole milk	Low-fat (1%), reduced-fat (2%), or fat-free (skim) milk
Ice cream	Sorbet, sherbet, low-fat or fat-free frozen yogurt, or ice cream
Whipping cream	Imitation whipped cream (made with fat-free [skim] milk)
Sour cream	Plain low-fat yogurt
Cream cheese	Neufchatel or "light" cream cheese or fat-free cream cheese
Granola	Bran flakes, crispy rice, etc. Cooked grits or oatmeal Reduced-fat granola