Eggs and Canadian Bacon in Pita Pockets

4 servings

Start to Finish: 15 minutes

 Ingredients

• 1  cuprefrigerated or frozen egg product, thawed, or 4 eggs, slightly beaten
• 3  ouncesCanadian-style bacon, finely chopped
• 3  tablespoonswater
• 2  tablespoonssliced green onion (optional)
• 1/8  teaspoonsalt
•   Nonstick cooking spray
• 2  largewhole wheat pita bread rounds, halved crosswise

Directions

In a medium bowl, stir together egg product, Canadian bacon, the water, green onion (if desired), and salt.
Lightly coat an unheated medium nonstick skillet with nonstick cooking spray. Preheat over medium heat. Add egg mixture to skillet. Cook, without stirring, until mixture begins to set on the bottom and around edge. Using a spatula or a large spoon, lift and fold the partially cooked egg mixture so the uncooked portion flows underneath. Continue cooking about 2 minutes or until egg mixture is cooked through but is still glossy and moist. Remove from heat.
Fill pita halves with egg mixture.

Nutrition facts per serving:

• Servings Per Recipe 4 servings
• Calories148
• Total Fat (g)2
• Saturated Fat (g)1
• Cholesterol (mg)11
• Sodium (mg)585
• Carbohydrate (g)19
• Fiber (g)2