FINAL ASSESSMENT

Dear Biggest Winner Contestants,

Wow can you believe the program and semester are almost over! Go hard for the remaining time, you can do it J  

This is that last week you will be meeting with your nutrition consultant. As such there will be no group goal for this week. Please use this time to communicate with your consultant to answer any lingering questions and make a plan for success. If possible come with 3 ideas for how you can maintain a healthy eating regime and use your consultant to generate ways to facilitate those ideas.

Please sign up in the Wellness Center for your end of program assessment. The assessment will include: taking your final weight

-measurements

-bioimpedance (body fat %)

- blood draw ( optional, but you don’t have to pay anything so why not right ?)

Please fast for 12 hours for the blood draw. If you do not wish to do the blood draw please fast 4 hours for the bioimpedance. Also please wear shorts and a t-shirt ( Hart clothing is the easiest.)

If your name is on the following list you are signed up for a time, if your name is not on the list please come into the wellness center and sign up.

Tuesday July 5^th

8am Robert Scott

8am Kyle Holliday

8:30 am Jerica Jackman

8:30 am Lora Eden

10am Tevita Falahola

10:30 am Heather Morrison

Wednesday July 6th

10:30 am Sariah Suarez

11:30 am Alexandra Barrow

5:00pm Christina Leavitt

7:00pm Brandon Lovesee

President Brigham Young taught: “Then let us seek to extend the present life to the uttermost, by observing every law of health, and by properly balancing labor, study, rest, and recreation, and thus prepare for a better life. Let us teach these principles to our children”

Thank you for your time.

Sincerely

Erika Hathaway

253-230-5248

hat09012@byui.edu